Timetable

Timetable Standard

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Mini Tigers
(3-5yrs)

10.00am (All Levels)

4.25pm (All Levels)

5.10pm (All Levels)

6.00pm (All Levels)

4.25pm (All Levels)

5.10pm (All Levels)

6.00pm (All Levels)

10.00am (All Levels)

4.25pm (All Levels)

5.10pm (All Levels)

6.00pm
(All Levels + Advanced)

4.25pm (All Levels)

5.10pm (All Levels)

6.00pm
(All Levels + Advanced)

4.25pm (All Levels)

5.10pm (All Levels)

6.00pm (All Levels)

10.15am (Coming Soon)

11.00am (All Levels)

11.45am (All Levels)

12.30pm (All Levels)

 

Tigers
(6-8yrs)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

6.00pm
(White/Yellow/Orange)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple))

6.00pm
(Brown/Red/Black)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

4.25pm ((White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

6.00pm
(White/Yellow/Orange)

11.00am (White/Yellow/Orange)

11.45am
(White/Yellow/Orange/
Green/Blue/Purple)


12.30pm
(Brown/Red/Black)

 

Ninjas
(9 - 12yrs)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

4.25pm (White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

4.25pm ((White/Yellow/
Orange/Green/Blue/Purple)

5.10pm
(White/Yellow/
Orange/Green/Blue/Purple)

6.00pm
(Brown/Red/Black)

11.00am (White/Yellow/
Orange)

11.45am
(White/Yellow/Orange/
Green/Blue/Purple)



12.30pm
(Brown/Red/Black)

 

Weapons & Demo Training
(By Invitation Only)

         

9.30am Demo Training

10.30am Weapons

 

Leadership
Development

         

2.15-3.15pm

 

Junior Boxing/
Kickboxing/
MMA/Muay Thai
(Under 13 yrs)

6.00pm
Jnr Boxing/
Kickboxing (K1)/
Muay Thai

6.45pm - ADVANCED
Jnr Boxing/
Kickboxing (K1)/
MMA
Starts 17th June

 

6.00pm
Jnr Boxing/
Kickboxing (K1)/
Muay Thai

6.45pm - ADVANCED
Jnr Boxing/
Kickboxing (K1)/
MMA

6.00pm
Jnr Boxing/
Kickboxing (K1)

6.45pm - ADVANCED
Jnr Boxing/
Kickboxing (K1)/
Muay Thai

6.00pm
Jnr All Levels
Kickboxing (K1)/
MMA

10.15am
Jnr All Levels
Boxing/
Kickboxing(K1)

 

Adults
Boxing/MMA/
Muay Thai
Kickboxing

7.30pm
Adults Boxing/
Kickboxing (K1)

7.30pm
Adults MMA

7.30pm
Adults Boxing/
Kickboxing (K1)

7.30pm
Adults Muay Thai

7.30pm
Adults Boxing/
Kickboxing (K1)

7.30pm
Adults MMA

7.30pm
Adults Boxing/
Kickboxing (K1)

7.30pm
Adults Muay Thai

6.45pm
Kickboxing (K1)
MMA
(STARTS 17th June)

10.15am
Adults All Levels
Boxing/
Kickboxing(K1)

 

Elite Program Juniors

6.00pm

       

1.15pm

 

Elite Program (13 yrs+)

     

6.45pm

 

1.15pm

 

Teens TKD
(13 - 17yrs)

6.45pm

6.45pm
(Adults & Teens)

6.45pm

6.45pm
(Adults & Teens)

6.00pm

   

Adults TKD
(18yrs +)

6.45pm
(Master's Class)

6.45pm
(Adults & Teens)

6.45pm
(Elite Adults)

6.45pm (All Belts)

6.45pm
(Adults & Teens)

     

Ladies Only
Fitness Classes

9.30am
Body Blast

7.30pm
Kickboxing



6.00pm
Pump

9.30am
Bootylicious

9.30am
HITT 45

6.00pm
Step



6.00pm
Boxing

   

Ladies Only
Taekwondo Classes

   

7.15pm
Taekwondo 

   

10.45am
Taekwondo