Timetable

Timetable 2019

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Mini Tigers
3-5 Yrs (40Mins)

10.00am
4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

10.00am
4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

11.00am
11.45am
12.30pm

9.30am
10.15am

TIGERS Beginners TKD
White, Yellow Orange Belts
6-8Yrs (45 Mins)

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm

4.25pm
5.10pm

4.25pm
5.10pm
6.00pm

10.15am
11.00am
11.45am
12.30pm

9.30am
10.15am

TIGERS Intermediate TKD
Green, Blue, Purple Belts
6-8Yrs (45 Mins)

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

10.15am
11.00am
11.45am
12.30pm

9.30am
10.15am

TIGERS Advanced TKD
Brown, Red, Black Belts
6-8Yrs (45 Mins)

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

11.45am
12.30pm

9.30am
10.15am

NINJAS Beginners TKD
White, Yellow Orange Belts
9-12Yrs (45 Mins)

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm

4.25pm
5.10pm

4.25pm
5.10pm
6.00pm

10.15am
11.00am
11.45am

10.15am
11.00am

NINJAS Intermediate TKD
Green, Blue, Purple Belts
9-12Yrs (45 Mins)

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm

4.25pm
5.10pm

4.25pm
5.10pm
6.00pm

10.15am
11.00am
11.45am

10.15am
11.00am

NINJAS Advanced TKD
Brown, Red, Black Belts
9-12Yrs (45 Mins)

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

4.25pm
5.10pm
6.00pm

11.45am
12.30pm

10.15am
11.00am

TEENS Beginners
White, Yellow Orange Belts
13-17Yrs (60 Mins)

6.45pm

 

6.45pm

 

6.00pm

 

11.00am

TEENS Intermediate
& Advanced
13-17Yrs (60 Mins)

6.45pm

6.45pm

6.45pm

6.45pm

   

11.00am

ADULTS Beginners
White, Yellow Orange Belts
18+Yrs (60 Mins)

6.45pm

 

6.45pm

 

6.45pm

 

11.00am

ADULTS Intermediate
& Advanced
18+Yrs (60 Mins)

6.45pm

6.45pm

6.45pm

6.45pm

   

11.00am

JUNIOR Elite Team

6.00pm

 

6.00pm

   

1.15pm


 

ADULTS Elite Team
18yrs+

6.45pm (60mins)

6.45pm (90mins)

6.45pm (60mins)

6.45pm (90mins)

 

1.15pm 90mins

 

Ladies Only
Fitness Classes

9.30am
Body Blast

7.30pm
Kickboxing

9.30am
Pump

6.00pm
Bootylicious

7.00pm
HIIT 45

9.30am
Bootylicious

9.30am
HITT 45

6.00pm
Pump

7.00pm
Step

9.30am
TABATA

6.00pm
Boxing

9.30am
Step

 

Ladies Only
Taekwondo Classes

   

7.15pm

   

10.30am

 

JNR BOXING/
KICKBOXING Beginners

6.00pm

 

6.00pm

6.00pm

6.00pm

10.15am

 

JNR BOXING/
KICKBOXING Advanced

6.45pm

 

6.45pm

6.45pm

 

10.15am

 

ADULTS BOXING/
KICKBOXING

7.30pm

7.30pm

7.30pm

7.30pm

 

10.15am

 

ADULTS MMA

 

7.30pm

 

7.30pm

     

ADULTS MUAY THAI

7.30pm

 

7.30pm